Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Wednesday, 2 September 2015

SEPTEMBER


And so one day it is September and you open the door in the morning and wonder how it can be, that on the first official day of autumn it really feels like a change of season in the air; it is cold and the morning mist is heavy and grey, just like nature would have a calendar and switch mode as soon as the date change. Strange.

I have as usual been busy with work but also just spent a lot of time reading the newspapers and articles feeling even more bad than it usually makes me and thus not really feeling like blogging after that.

This morning I however had some time off.

Gave my orchids a bath; haven't been properly at home in either place to take care of my plants.


Did something of a pimp-my-hipster-porridge for breakfast - oat porridge, a nectarine, peanut butter and red wineberries plus hazelnut milk.


Opened the door and smelled autumn,  just before it started raining (and it rained all day).
And here are Dag's gathering of coloured tractors on the back yard table.


It will be chili time soon! (Btw it is always good when you water your outdoor plants just before it starts raining for some 12 hours straight. It makes you feel like you really just did something useful.)


And my coriander, in the growing box that survived the vicious lamb attack, is overgrown huuuuuge.


Then I went back inside and thought about wearing this little mint green vintage fabric piece that arrived from Etsy some time ago. (But I just ended up wearing a kitty romper instead).



Sunday, 12 July 2015

SUNDAY BAKING: QUICK VEGAN BANANA CHOCOLATE CAKE


I run one of those households that often (or well, always) ends up with a banana or two turned so ripe they're too yucky to eat. But they can happily go in a cake!

So today we decided to bake one with Dag; a quick banana based chocolate cake that is - for being a cake, -not too unhealhty. Kids can easily participate here as things like getting to mash banana is fun and easy to do, and with a big enough bowl not necessarily even that messy.

It's a cake easily altered, for example, I add some more spices to this during the colder season.

You will need:
3 ripe banans
around 50g of dried dates + a hint of water
1dl coconut sugar (or brown sugar)
1-1,5 dl cocoa
3 dl spelt flour
1 tsp baking soda
1 dl oil  - I use coconut oil
(+ a dash of cinnamon)

Now, to make the easy things hard, or at least a bit more confusing for you: I have made this with four small bananas and with just two bananas and both versions work as well. The more banans the less dates you need, so when I had four banana-nanas I used just five dates. Also adjut the amount of cocoa powder to your own taste; 1,5 dl of cocoa makes the  rather dark and strong so you can go with less if that suits you better. I have also made this without the soda and it turned out fine. I you don't care about it being vegan or not you will get a nice cake by using butter instead of oil too (and you can of course toss in an egg for more fluffyness but then again that is already another cake). For more spices try some ginger and clover and perhaps a little cardamom.

First,  pre-heat the oven to 200c. Chop the dates and put them in a pan with a hint of water so it covers the dates, and heat up. Let it boil for a little while so you get a sticky paste. Add a little water if needed so the dates don't burn.

Mash the bananas with a fork or a masher. Add the sugar and cocoa, then the date-mass, then flour and finally the oil (in a runny state). Put in a greased cake mold (or fold it with baking paper).

I don't think the batter on this one is very good raw (which is a good thing, because that means more cake later) but Dag was eager to lick the bowl.

Bake for 35-50 minutes in 200C, depending on your oven and the size of your mold. Try it with a stick and take out to cool.


You can eat this warm, as it is or with ice cream. I prefer it after a day or two in the fridge.
Pimp it up with salted peanuts (no that's not crazy!), jam or with a bunch of cherries and some chocolate coconut cream  frosting!

Thursday, 25 June 2015

RHUBARB CHUTNEY


Rhubarb season is coming to an end over here, but as it has been colder than usually (have I said this already here? How many times now? I feel betrayed by my summer!) you can still collect and make use of the stems, especially for jams and such, as it does not matter if they have turned a little more blah and bitter in their taste when cooked with sugar and such.

Although rhubarb actually is a vegetable, it is pretty much solely used for sweet dishes over here.
But it makes a great chutney for salty treats as well! It's a perfect addition to the bbq dinner. It's really good.

It should be really good with meat; I've had mine with tofu and grilled halloumi for example, but also as an addition to nachos and salsa.


You will need:
500g rhubarb
1 (yellow) onion
2 big cloves of garlic
1 chili fruit
about 0,75 dl honey
2 tbs red wine vinegar
a pinch of salt
1-2 tsp fresh ginger
a little turmeric

(A little embarrassing that we have our own honey but it's not pictured here... there is an old saying here that the shoemaker's kids have no shoes. And we've run out of it actually, so I had to buy some.)


Clean and peel the rhubarb, chop that with the onion, garlic and chili into pieces. Put in a pot together with the honey and vinegar and salt and let it boil together for about 20 minutes into a thick chutney.

Add the ginger and turmeric and pour into a hot cleaned jar.

I want to fill more jars so I double the recipe. I can also recommend to chop some rhubarb and put in your freezer, take it out and make this in winter to spice your dinner up on cold days! Because most likely your summer batch will be finished before the leaves fall off.

Saturday, 23 May 2015

5 x BREAKFAST



For me breakfast is the best meal of the day; my schedule is such that I usually have the most time in the morning.

Apple-banana porridge on oats from our farm with raisins and black currants plus a little bit of almond butter on top. I cook the apple with the oats and put the banana in about half way trough, but the berries and raisins after. A basic porridge becomes more fancy that way, almost like a dessert. A small spoon of peanut butter, instead of almond such, is also good.

But here we have it on bread instead; peanut butter banana sandwhich, an apple and a hot cocoa drink with almond milk, vanilla, charadmom, coconut sugar and some cinnamon.

And peanut butter with citrus! Who would have known those two tastes would blend together so well! Peanut butter banana-.sandwhich with cumqats - I have a little tiny tree in the house and Dag kept picking the fruits off. So they ended up on my breakfast sandwhich.
Also, avocado sandwich with sundried tomato paste and chive, lemon water and some strawberry-rhubarb compote.

First outdoors breakfast of this year! Black coffee and raw bars with berries and cocoa.

(And wowza, now I am totally going to renew myself and add a fifth thing instead of my normal four):
Brekkie no5 is a smoothie made of mango-orange oat milk (oat milk with mango pulp and orange juice in it. Nice in drinks but terrible on müsli. Just sayin'), banana and frozen strawberries, together with some dates with almond butter.

Wednesday, 6 May 2015

PUDDING


Chia chocolate pudding. The kind of dish (or even, perhaps, treat?) that I am not really sure if it's just kind of edible or actually good.

I've made a few sets of chia pudding, or porridge (or slime) and they have never been much to cheer about. Very 'meh'. So why would I still keep making it? A) Because I still have a lot of chia seeds left over to be used up and B) you know when you sort of get this feeling you should like something (happensa lot with so called "superfoods") because you would like to like it and everyone says it's really good and also good for you? I kind of got that going on with that pudding now.

God damn it a (very) long time ago I used to make a small cup of linseed slime that I tried to get down every morning because it's really good for the stomach. The first mornings it was rather OK but after a while it just got unbearable. I mixed it with porridge but I could still feel the slimyness trough. During the same time I was also drinking apple cider vinegar in the morning (yeah those were the gourmand-mornings of 2001); a couple of spoons in a big glass of water. Cleansing and good for metabolism and all that. So they say. But it was the same with the vinegar, after a while I had to start pinching my nose and thing happy thoughts to get it down. Yuck. But that was then and now is now -I eventually (quite fast actually) gave up on the linseed slime. And vinegar. So one'd think that I now at this age would just forget about any self torment when it comes to what I ingest and move on with my life without any more superfood slime or chia seeds.
But then we get back to point A and the fact that those small little f**ckers don't come cheap.

What I had been missing all the time was of course cocoa.  Because anything related to chocolate makes most things better. And  ta-da, that chia jar of mine is started emptying up and, like I said, it might even be that it does so in a very tasty way.

The chocolate chia pudding (< bolded for those who think there is way much text here by now and just want to know what's in the cup in the picture without having to read it all):
So my chocolate chia pudding consists of chia seeds (surprise!) and vegetable milk. I use almond, but hazel or maybe coconut milk (not the canned one but the runny milky one that for example Go Green sells) is next on the list to try.  Then in with some vanilla powder, cocoa powder (quite a lot) and coconut sugar. I make it semi firm, with the milk covering the seeds well before I leave it to set over night or at least for some hours. I have a jar of lingonberry powder that I also add a little bit of. That gives a some extra sting. You can also add a tiny little pinch of salt.

When the pudding is ready I whip it a bit and mix in black currants and sprinkle coconut flakes on top. This goes well with  banana too, and with some raisins or finely chopped dried apricots mixed in. I am thinking of perhaps running the pudding in the blender when done though, to get it smooth.

Also, I've noticed a lot of small things taste better when served out of a coffee up. How is that one may wonder? The reason is probably the same that makes any beverage taste better when had out of a mason jar (according to the young and hip at least).

Do you have any food or dishes that you can't really decide on, yuck or yum?


Wednesday, 18 March 2015

RAW MANGO CHEESECAKE


Spring is here, Easter around the corner, pretty much all food featured anywhere is yellow.

So I am not going to be any worse - here's a yellow cake suitable for the season! (Or at any other time of the year, of course.)

You will need:


A couple of mangoes, cashews, pecan nuts and almonds, lemon juice, dried dates, dried pricots and cocoa butter.

This recipe makes for a rather small cake, 20-25cm in diameter.

Let the apricots and dates soak for about 10-15minutes in water so that they soften up.
I used six (small) apricots and 2 dates.

Make the crust first. Mix almonds and pecans in a mixer; I used 1,5dl of both. You can use just pecans too if you so like (and perhaps live somewhere where pecans are not ridiculously expensive). You don't need to mix them all smooth, leave a little crunch. Add the apricots and dates plus a pinch of salt and mix.


Press the crust out in a baking mold. Add a baking paper or plastic film if the mold does not have detachable edges. I usually put a bit of baking paper in the bottom anyway.

Put the crust the fridge while you make the filling.


First start by puttig the cocoa butter, 1-2 tbs, to melt in a cup or glass placed in a bowl with hot water.

Mix 200g cashews along with some squeezed lemon juice in the mixer (about half a lemon). You can add a few drops of lemon more after a while to make the mixing easier. Use a spatula to push down any cashew crumbs that rise along the edges of the mixing bowl. The mixture has to be very, very smooth. It has to be all smooth before you add anything else; you can not "go back a step with this one".  The mix will start forming a ball when it is ready.


Slice one mango and add it in pieces. Mix smooth.
If you want you can add in a spoon of honey or agave (or some sweetener of your choice), but it will be fine without.


When the cocoa butter has become liquid (add some more hot water to the bowl if it has not yet melted), pour it in a thin string while mixing. Mix for a while so the cocoa butter blends in well.
The cocoa butter is used for firming the filling. You could also do this with coconut oil.

Take a couple of slices of the other mango and put it in the mixer with the filling. Mix for a while so the mango gets a bit chopped up and mixed in, but it does not need to dissolve completely.
(Use the rest of the mango for decoration on the cake or just go ahead and eat it while you wait for the cake to be ready.)


Take out the crust and pour the fill on. Put in the fridge for a couple of hours or in the freezer for about half an hour before serving.

Then enjoy!



Next time I think I will take some bits of dried mango and grate in on top of the cake for some extra mango-ness!

The cake will stay fresh some 3-4 days when kept cool.

Thursday, 26 February 2015

VELVET CASHEW SUNSHINE SMOOTIE

Well hello htere internet! I have not been much around it as you can see. Or, actualy: may think, because that's not entirely  true. Time away from the internet would do many rather good I think, but  I have not reated myself to more books or long walks lately instead, just had more work to dig into and and more emails to answer and workouts to go trough. And take care of other essential things like fixing metallic curls for a robot's wig at three in the morning and putting crystals on tiny pants.

But meanwhile here's a smooth smoothie in a pale yellow colour to suit the season, as over here is seems spring really is on it's way!

This one has half a banana, froxen mango and a few bits of fresh pineapple, a spoon of organic peanutbutter and was blended out with cashew milk. "So good!", as Dag said.

Sunday, 1 February 2015

4 x BREAKFAST


Muesli with almond milk and avocado and pear.


Chia porridge. Or pudding. Of chia seeds and almond milk. With pomegranate and pear.
I am not a fan of slimy things so I made it rather firm.  I'm keen on trying a raw version of the classical Nordish lingonberry-semolina dish ("whipped porridge") that's made of chia seeds that I stumbled upon somewhere. Otherwise, more a fan of oats or semolina in a traditional porridge.

I was in a hurry.

And the classic peanutbutter & banana sandwhich! I sometimes have this on dark sour rye bread too. It works.

Friday, 28 November 2014

FLU REMEDY



I've been without a voice the whole week due to having the flu. I think I've never sounded this ridiculous. Or well, I didn't really sound like anything at all.

Honey water for a sore throat is a classic. I heard that the combination of honey and cinnamon makes a good antibacterial-cokctail and and blended those with other flu-classics like heaps of fresh ginger and lemon and, of course, hot water. I've had several liters of this (and so does Dag, in a more diluted version).

It was also pretty nice to let half a glass of this soak over night and then filling the glass up with orange juice from the fridge in the morning.

Sunday, 23 November 2014

CHRISTMAS AND ALL THAT




I know it has not really begun yet * although it is just around the corner, and we had the first little hint of snow now, so I did a little cheating and hung up the first Christmas lights at home already! November is so dark anyway, but I did wait with the stars and advent lights so far though. Plus, I have different led-and fairy lights at home all year round so in some ways I sort of have a Christmas all the time (much to the joy of my husband).
*) other than in all the stores, everywhere,  right after Halloween as usual and apparently, as I heard, at Ikea already in October...


Then, because I had some extra banans hanging around (they sometimes tend to do that, become extras that just stay there and turn way too dark all of a sudden) I baked a chocolate-banana cake. Vegan.  It was good. Had it wit the first glögg (mulled wine/glühwein. Altough -yes really- this was the wine free version. More like spiced warm juice  really) of the year to go along. And as I was in the pre-Christmas mood I put some gingerbread spices in the cake too. Muy bueno. We can have a closer look on the how-to some other time.

I have said it before, I really am a Christmas person. The Holidays could last for at least a month and a half for all that I care. Well it usually does, as we seldom manage to get the Christmas tree out before the end of January. Ehrm. But mostly I am a "Christmas person" on the inside - for the past decade I have always been so busy I never manage to do that whole cal-getting-in-the-mood-and-relax-thing, where I have lights and candles and tingling everywhere and bake and make goodies for weeks and make and sew presents to all of my friends and family (one year I actually did, but that was a long time ago). It's more the thought of it I suppose, the same with the thought of autumn where I always wear knits and scarves and go out on walk in colourful crispy cold woods and come back home and drink cocoa. That which I have done perhaps once the last five years. Perhaps.  As with most other things and times and seasons in life, it comes surprisingly fast and is over before you know it. This year will be no different as I have lots of shows to do and classes to teach ahead of me still, and producing no less than two events within two weeks. But then I will try my best to take it easy and bake and prepare and all that and plan, make and shop gifts; I do love to hand out presents!

Speaking of which. This one here is mainly for my readers in Finland; a little hint if you plan to do some, or even some more of your Christmas shopping online, one that I had almost forgotten about myself but that comes in handy this time of year - do so via Ostohyvitys! Sign up and shop. This of course applies to all your purchases all year round as well, as you get various discounts (money refunded to your bank account) at most major online stores, both Finnish and international ones such as Apple Online store & iTunes, asos, cdon, Finnish Design Shop and The Body Shop to name a few, as well as at various smaller speciality stores, when you shop via the site. That, and discounts on many services and on magazine-subscriptions and at several travel companies etc. The system is very smart and it is easy to use - log in and then navigate to the store you want to make a purchase from and receive the discount in euros to your bonus account (and later to your bank account ). Well, as I do very little shopping nowadays I have forgotten to use the service the times I have actually bought something, so this serves as a good reminder for myself as well!

And ahoy! As a reader of my blog you will now get a 10euro gift card to use at any of the S-group stores (S-ryhmä) when you sign up and make your first purchase at any of the stores and services via the site (within 90 days).
Sign up here for more info and in order to receive the gift card: Ostohyvitys / S-ryhmän lahjakortti

Disclaimer: nothing in this post is in any way sponsored or paid for by Ostohyvitys but I am part of their affiliate network and can thus offer you the chance of to receive the gift card.


Sunday, 21 September 2014

FRESH APPLE CAKE WITH CINNAMON


Then apple season came and went by. We picked apples and I made apple mash and apple marmalade and apple cakes... and then decided I wanted to try out something different and new - which turned into a raw food apple cake!


I used almonds and sunflower seeds for the crust but you can make this with just either one, or hazelnuts and walnuts for example. I used one of this dried pressed packs of dates (250g) that I soaked in water; 2/3 for the crust and 1/3 for the filling.


For the curst:
4dl almonds
2 dl sunflower seeds
200g  dates
a handful (about 0,5dl) dried apple bits, soaked

Filling:
2 dl cahsews
3-4tsp cinnamon
1tbs melted cocoa butter or 2-3tbs coconut oil
100g dates
7 small apples

The apples on our trees over here are rather small so 2-3 equals one store bought regular sized one.


Mix the nuts and add the dates and the apple bits. Press the curst out in a cake mold (I put baking paper underneath to get it out easily), then proceed to make the filling.


Mix the cashews smooth. You can add a few drops of the water you soaked the dates or dried apple in, (or some apple juice) after a while for easier mixing. Then, add the cinnamon and the dates in small portions. Pour in the cocoa butter (or coconut oil; you won't taste the coconut); this will firm the filling once you let it cool afterwards. Chop the apples (peeled or unpeeled, your choice) and add the bits to the mixer. Pour the filling in the crust, smooth out and let the cake cool for an hour or two before serving.

Enjoy with a cup of fruity tea or coffee. Or some apple lemonade!


Friday, 5 September 2014

AND THEN IT WAS FRIDAY AGAIN



And so it was Friday again, this time one when I didn't have to drive for xx-hours away to perform. I've had a busy work week -classes, billing, organising and such- and our internet has been bad both in the city (should install a new router) and at the farm (well, no internet at all really since the thunderstorm blew the modem away) which drives me crazy.

As it got warm again (yey!) so we headed back out to the farm for the rest of the week again -
(This is turning into the Country-Life blog soon ;)

-and also since I had some nice flowers at the farm left after a photoshoot earlier in the week that I did not want fading away by themselves.

I took out one bottle of my summer lemonade from the freeze to enjoy in the sun.


Dag played in the sandbox.

I made playlists and choreography's for my classes for next week.

Pekka and Lulu and some issues with something in the appletree.


My father-in-law brought us some mushrooms which found their way on roasted bread with garlic and parsley and some pumpkin soup to go along.


Then it was time to visit Eddi who had come out after work to do some harvesting.


It's the flax being harvested.

 Lulu as usual follows us everywhere.


We also have honey on the farm. The batch for this year is soon here.

And now it's time for that in a cup of tea with a late night lemon muffin,  some mags and blogging -  our wifi is back up!