
I used almonds and sunflower seeds for the crust but you can make this with just either one, or hazelnuts and walnuts for example. I used one of this dried pressed packs of dates (250g) that I soaked in water; 2/3 for the crust and 1/3 for the filling.

For the curst:
4dl almonds
2 dl sunflower seeds
200g dates
a handful (about 0,5dl) dried apple bits, soaked
Filling:
2 dl cahsews
3-4tsp cinnamon
1tbs melted cocoa butter or 2-3tbs coconut oil
100g dates
7 small apples
The apples on our trees over here are rather small so 2-3 equals one store bought regular sized one.

Mix the nuts and add the dates and the apple bits. Press the curst out in a cake mold (I put baking paper underneath to get it out easily), then proceed to make the filling.

Enjoy with a cup of fruity tea or coffee. Or some apple lemonade!
No comments:
Post a Comment